Oh therapy, how I love you. The past year has been my time for growth. Motherhood changes you. I wouldn’t want it any other way.

I’m learning to live in the moment; that time is too precious to waste it worrying about every little thing that could be or go wrong. I’m learning how to regulate my emotions while trying to teach my son how to regulate his own. I am a chronic people pleaser who has been learning to set boundaries. It has been the hardest thing ever.

I’ve lost some friendships but I’ve also gained closer friendships. I’m learning to love and accept myself for who I am. I’m learning to have more gratitude for every day life. I’ve learned that it’s not a bad thing to live more privately. I’ve learned that sometimes the best thing you can say, is nothing at all.

Something that I think is important to keep in mind is that you never know the silent battles of another person. Don’t be so quick to judge. Accept them with open arms.

There’s so many things to look forward to in 2024. Here’s to living life with purpose.